The Hair industry Edition:
Enhance your leadership and life skills for you or for your best team members with our Immersion Course, specially designed to build bulletproof individuals through a holistic approach. Over an intensive 2-day in-person experience, you’ll find your edge through elite Military commando lead challenges and breath work training you can use to regulate the nervous system under pressure and develop the mental and emotional resilience needed to elevate your personal and professional life.
Led by real life experienced operators, you’ll gain tools and insights that sharpen your mindset, emotional well-being, and leadership capacity. Discover how to manage stress, avoid burnout, and lead with clarity and confidence—in any environment. This is about more than just improving your craft—it’s about becoming the kind of person who thrives under pressure and leads with purpose, become someone who grabs opportunities not runs from them.
Ready to unlock your potential and grow into a stronger, more balanced version of yourself? Join us and take the first step toward becoming bulletproof.
- 2 nights accommodation
- All meals and healthy snacks
- Welcome pack
- Hearts & Minds journal and pen
- Values & Vision workshop
- Goal-setting and personal action plan
- Leadership and resilience training
- Military-inspired team-building challenges
- Functional fitness sessions (all abilities catered for)
- Guided breathwork sessions
- Cold water immersion
- Scenario-based resilience exercises
- Team problem-solving challenges
- Campfire discussions and guided reflection
- Mindset and performance coaching
- Accountability and habit-building framework
- One-on-one coaching throughout the retreat
- Recovery and mobility sessions
- Digital detox environment
- Lifetime access to the Hearts & Minds community
- 30-day post-retreat accountability check-in
- Certificate of completion
VIP OPTION
- Professional photos and highlight video
- Nutrition guide
- Strength and conditioning program
- Reading list and personal development resources
- Ongoing monthly 1:1 coaching
- VIP WhatsApp accountability group
- Hearts & Minds merchandise pack (T-shirt, patch, water bottle and journal)
You’ll Leave With
- A renewed sense of purpose
- A personalised 90-day action plan
- Greater resilience under pressure
- Increased confidence
- Improved emotional regulation
- Practical leadership skills
- Stronger communication and relationships
- Lifelong connections and accountability
- Proven tools to manage stress and adversity
- A clear strategy for your next chapter
This is life changing so remember to burn your excuses, what you don’t change your choosing!
For all pricing inquiries, dates, locations and booking information contact Laura
packages can be designed to specifically cater to individual or team needs.
laura@heartsandminds.com.au